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Start Now 10-Pack Garage PT sessions

10-Pack Garage PT sessions

CA$675.00 every 2 months

Personal training sessions on-site.

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Personal training sessions on-site.

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How to put yourself in an even bigger deficit as a shift worker...

This one was fun to make. Swipe for the what NOT to-do’s

Here is the flip side of each:

▪️Move frequently on shift: go for walks around the building, hop on a treadmill or c

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Created with love by Studio Je T’aime